Class Timetable

OPENING TIMES

MONDAY - FRIDAY

05:00 - 20:00

SATURDAY

08:00 - 14:00

SUNDAY

09:00 - 13:00

Exciting, electrifying and engaging fun—that’s what our classes are known for. They are so much more than high octane music or choreographed movements. It’s where you build camaraderie and new friendships with people who have similar goals, passions and enthusiasm. Get moving and sign up for a class today.

*All of our classes have been designed so anyone can take part, from beginners to experts.

MORE CLASSES TO BE ANNOUNCED THROUGHOUT 2025

INCLUDING KETTLE BELLS & ABS • PARENT & CHILD WORKOUTS • YOGA & PILATES

OUR CLASSES

Nathan Camilleri

FUNKY PUMP

This class is sure to become your next obsession. It’s based around the belief that mental and physical health are interrelated, and should be conditioned together.

By combining fun and enjoyment with physical activity, we’re here to prove that we can maximise your potential with fun fitness.

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Jemma Lane

SPIN

High-energy indoor cycling workout that combines resistance, speed, and rhythm-based movements for a full-body burn.

Led by an instructor and set to motivating music, riders tackle sprints, climbs, intervals, and endurance challenges to build strength and stamina.

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Chloe Amelia

YOGA

Designed to help you build flexibility, strength, and mental clarity.

With a focus on breath, movement, and mindfulness, this class will help you calm the mind and stretch the body and workout your core. You'll leave feeling, refreshed, and empowered.

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Chloe Amelia

YOGA

Designed to help you build flexibility, strength, and mental clarity.

With a focus on breath, movement, and mindfulness, this class will help you calm the mind and stretch the body and workout your core. You'll leave feeling, refreshed, and empowered.

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Barry TKO Francis

FIGHT FIT

Fight Fit combines high-intensity bursts of training drills to push your limits and condition your body.

This class will have you sweating, burning fat, and building endurance in no time. Perfect for anyone looking to get fit while tapping into the energy and discipline of a fighter’s training routine!

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Chloe Amelia

YOGA

Designed to help you build flexibility, strength, and mental clarity.

With a focus on breath, movement, and mindfulness, this class will help you calm the mind and stretch the body and workout your core. You'll leave feeling, refreshed, and empowered.

BOOK NOW

Chloe Amelia

YOGA

Designed to help you build flexibility, strength, and mental clarity.

With a focus on breath, movement, and mindfulness, this class will help you calm the mind and stretch the body and workout your core. You'll leave feeling, refreshed, and empowered.

BOOK NOW

Chloe Amelia

YOGA

Designed to help you build flexibility, strength, and mental clarity.

With a focus on breath, movement, and mindfulness, this class will help you calm the mind and stretch the body and workout your core. You'll leave feeling, refreshed, and empowered.

BOOK NOW

Our Team.

Our team is the heart of everything we do. Passionate, dedicated, and driven, we bring expertise and energy to every challenge. We believe in teamwork, innovation, and a commitment to excellence, creating a supportive and inspiring environment. Get to know the people who make it all happen!